Welcome to
Studio Soma
A gym for women by women
based in Bermondsey, London
Small Group Personal Training
Our small group personal training programme is the perfect solution for women who are serious about achieving their strength goals. We combine the personalised attention of 1:1 personal training with the motivating energy of a group workout, providing you with a supportive and welcoming community of like-minded women.
Pilates & Barre
Our small group Mat, Reformer & Barre classes offer the personalised guidance of a certified instructor with the camaraderie and motivation of a supportive group. Unlike crowded gyms, our intimate setting allows us to focus on your individual needs, ensuring proper form to maximise your results.
1:1 Private Training
One-on-one coaching is designed to meet your individual needs and help you achieve your specific fitness goals. Our expert coaches will work with you to create a bespoke training program that is tailored to your unique body and fitness aspirations. With a personal trainer, you can be confident that you will receive the guidance and support you need to achieve your goals.
Post-Natal Pilates & Strength
Our postnatal mum and baby strength and Pilates classes are designed to support new mothers on their post-birth journey. These sessions focus on rebuilding strength and enhancing well-being while bonding with your baby. Enjoy a safe, effective workout in a welcoming environment and connect with other mothers. Join us to regain your strength and confidence!